FitMind Transformation - Overcoming Limits for a Healthier You!
Sun, Dec 10
|F45 Training Del Mar
This event, hosted by F45 Training Del Mar, will help participants learn how to rewrite their limiting beliefs to achieve what matters most, incorporating a focus on emotional and physical health. 💪 Expect a 45-minute F45 workout followed by a 45-minute coach-led workshop to train your brain! 💪
Time & Location
Dec 10, 2023, 10:00 AM – 12:00 PM PST
F45 Training Del Mar, 3890 Valley Centre Dr Suite 104, San Diego, CA 92130, USA
Guests
About the event
Are you ready to redefine your limits, both physically and mentally? Join F45 Training Del Mar and Mormentum Coaching for an empowering event that combines the best of both worlds – a high-intensity 45-minute F45 workout followed by a transformative 45-minute coaching workshop.
🏋️♂️ Physical Strength: Get your heart racing and your endorphins flowing with a dynamic F45 workout led your favorite certified trainers. You'll push your physical boundaries, building strength and resilience, and experience the exhilaration of a full-body sweat.
🧠 Fit Mind Transformation: After your sweat session, we'll shift gears to dive deep into the world of mental fitness. Our quick coaching workshop is designed to help you break through limiting beliefs, overcome self-doubt, and unleash your full potential. We'll explore practical strategies to retrain your brain and align it with your aspirations, guiding you to achieve what truly matters to you.
In this interactive workshop, you'll:
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Tickets
F45 Member Ticket
$0.00
Sale endedNon F45-Member Ticket
This ticket includes your 45-minute F45 workout AND a 45-minute coaching workshop directly after inside the gym.
$39.00
+$0.98 ticket service fee
Sale ended