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Sun, Dec 10


F45 Training Del Mar

FitMind Transformation - Overcoming Limits for a Healthier You!

This event, hosted by F45 Training Del Mar, will help participants learn how to rewrite their limiting beliefs to achieve what matters most, incorporating a focus on emotional and physical health. 💪 Expect a 45-minute F45 workout followed by a 45-minute coach-led workshop to train your brain! 💪

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FitMind Transformation - Overcoming Limits for a Healthier You!
FitMind Transformation - Overcoming Limits for a Healthier You!

Time & Location

Dec 10, 2023, 10:00 AM – 12:00 PM PST

F45 Training Del Mar, 3890 Valley Centre Dr Suite 104, San Diego, CA 92130, USA


About the event

Are you ready to redefine your limits, both physically and mentally? Join F45 Training Del Mar and Mormentum Coaching for an empowering event that combines the best of both worlds – a high-intensity 45-minute F45 workout followed by a transformative 45-minute coaching workshop.

🏋️‍♂️ Physical Strength: Get your heart racing and your endorphins flowing with a dynamic F45 workout led your favorite certified trainers. You'll push your physical boundaries, building strength and resilience, and experience the exhilaration of a full-body sweat.

🧠 Fit Mind Transformation: After your sweat session, we'll shift gears to dive deep into the world of mental fitness. Our quick coaching workshop is designed to help you break through limiting beliefs, overcome self-doubt, and unleash your full potential. We'll explore practical strategies to retrain your brain and align it with your aspirations, guiding you to achieve what truly matters to you.

In this interactive workshop, you'll:

✨ Identify and challenge self-imposed limiting beliefs that are holding you back. 

✨ Learn effective techniques for setting and achieving your goals. 

✨ Cultivate a growth mindset to enhance your performance in and out of the gym. 

✨ Gain insights on motivation, resilience, and self-confidence.

This unique event is perfect for anyone looking to maximize their physical and mental fitness. Whether you're an athlete, a fitness enthusiast, or simply someone ready to transform your life, you'll leave with the tools and mindset to conquer your challenges and live your best life.

Don't miss this opportunity to elevate your fitness journey and unlock your true potential. Spaces are limited, so reserve your spot now!

💪🧠 Let's become stronger in body and mind. Together! 💪🧠


  • F45 Member Ticket

    Sale ended
  • Non F45-Member Ticket

    This ticket includes your 45-minute F45 workout AND a 45-minute coaching workshop directly after inside the gym.

    +$0.98 service fee
    Sale ended



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